I help women towards wellness, increased health
& rediscover a zest for life
Get the best out of your health and join me on a journey to natural health at-your-own-pace through my online courses or 1:1 consultancy. I believe we all deserve to feel 100% in ourselves naturally without the use of harmful chemicals or medication.
Qualified Naturopath & Nutritional Therapist
My name is Kristin Richardson, busy mum of 2, looking for the best ways to keep myself and my family healthy with natural remedies and local produce.
Get to know me better...
I am a busy woman like you. I want to feel great in my skin and make the best choices for my family’s health. I always wanted to feel empowered about my own health and wellbeing.
A few years ago, I became chronically ill and I was determined to find a natural cure. That was my turning point. What I have learned motivated me to study Nutritional Healing and Naturopathy so I could nurture myself and my family in the best way possible.
I am passionate about using my skills to help other women and their families to find healing and to thrive.
DOES YOUR HEALTH LEAVE YOU FEELING At the end of the road?
You may even be one of those patients that have been suggested surgery by now but you are not sure if that is necessary.
Then you are not alone. This was me a few years ago.
The problem is that up until now you have been helped to treat the symptoms but not the cause. And every ailment has a cause. No matter what age you are, treating that cause will lead to better long-term health.
I have made it my mission to help every woman find and eliminate the cause of ailment so you can regain your energy and create long-lasting vitality for you and your family.
Is your sleep disturbed leaving your energy levels at an all-time low?
Is your digestion sluggish, do you have skin disorders, hormonal issues, or a chronic issue that you have been battling for years?
Do you feel like you have tried everything to alleviate your health problems but no cream or medication is getting rid of your symptoms?
ARE YOU SUFFERING FROM ANY OF THE FOLLOWING?
Yes? I can help you. Take my free health check quiz to see if you could benefit from a consultancy.
You wake up refreshed and renewed with glowing skin after a great night’s sleep each day. You have got more energy than ever before and you have lost those annoying cravings that used to make you snack throughout the day or night. You are nourishing yourself and your loved ones with a wide range of delicious and nutritious meals, snacks and drinks, completely guilt-free.
Your painful and unpleasant symptoms are a thing of the past and you feel calm and in control of your own health and wellbeing. Your weight is where you want it to be and you are generally happy and content within yourself.
You feel EMPOWERED WITH THE KNOWLEDGE that you are making the BEST choices for your health and you have natural tools under your belt to help you maintain your fabulous health.
Sound good? Book your free clarity call now.
IT DOESN'T HAVE TO BE THIS WAY...
Life doesn’t have to be a matter of pushing and punishing yourself just to get through.
Sure, you may have kids, grandkids or other family members to care for, a busy career to attend to,
but you don’t need to be exhausted.
By learning some simple, holistic naturopathic and nutritional wellness strategies, you can make changes that work with your body to leave you more energized, with increased vitality and able to enjoy life to the fullest. Unpleasant, painful and life-sapping symptoms do not need to be part of your daily life.
You do not need to rely on sugar, caffeine, alcohol and pain medication just to get through.
Best yet, you don't need to do it alone. I started my Facebook group THE WELL WOMEN'S KLUBB to support busy women who want to feel more energised and healthy but are struggling to keep up.
Join our tribe for nutritional healing and wellbeing tips and a community of support from women just like you.
WAYS I CAN Help YOU:
FOLLOW ON SESSIONS
The start of your journey to wellness, giving you a benchmark of where you are now. Soon you’ll be able to use this as a measure of how much your health and wellness have improved.
In these 1-hour sessions, we’ll create a tailored plan for you and your specific needs to bring you back to health and vitality.
I run hands-on and life-changing courses for women of all ages and life stages. Learn how to boost your energy and make deliciously healthy food & nurturing sweet treats for the whole family.
CALLING ALL WOMEN
This one's for you
My first ever course is out:
SUGAR FREE LIVING
This is an introductory course, yet it’s jam packed with know how, motivation to change, and practical tips on how to achieve your goals in the long term:
Learn the truth about sugar
How to curb your sugar cravings
How to stay full for longer without calorie counting
How to eat & snack healthily
How to start losing weight without a fad diet
Kristin is such an inspirational, motivational person. She has a real zest for life and exudes positivity and openness. She really inspires me to make the changes to my life that she suggests. She obviously knows her stuff and comes from a place of personal experience. Listening to her speak is very empowering and always makes me feel so good. Her recipes are easy to follow, colourful and yummy!
NATUROPATHY & NUTRITIONAL HEALING CAN TRANSFORM YOUR LIFE AS IT TRANSFORMED MINE
Bonus: Your loved ones will benefit from a happier and healthier you too!
Feel happier, with no more mood swings or cravings
Your energy levels increase and stabilize
Your pains and symptoms will subside
Your weight starts to rebalance
You feel nourished and enjoy sweet pleasures guilt-free
You feel and look younger
You feel in control of your life
YOUR NEW HEALTHY LIFE STARTS Now!
Book your comprehensive Health Check.
Follow the personalised natural lifestyle plan I’ll create for you
Start enjoying the benefits of a healthier family lifestyle.